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Happy Wednesday! You'll often see me refer to Wednesday as Women's Wellness Wednesday. I'm so here for my sistah's embarking on our self-healing journeys. Speaking of healing, ladies, do you know what your period is saying to you? If you read a little bit about me in the "About" section of my web, then you learned that I long suffered from painful menstruation. When I began my menstrual cycle, I remember having terrible back aches. I was told back pain was associated with the period especially when it begins in the woman's body and completely ignored it. For now, lets talk color codes. If your period is: Cranberry = normal. Be sure to not compare your "normal" with anybody else's normal. *ma
